No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Woolworths Chocolate Hot Cross Buns Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Small sweet buns offer a pronounced chocolatey flavor and soft, slightly chewy crumb with occasional gooey pockets; crust is lightly firm. Commonly eaten warmed or toasted for breakfast or snacks; reviewers note consistent softness, good chocolate balance, occasional uneven distribution of filling, and enjoy them served warm with a spread.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Dark Chocolate Chip (14%) (sugar, Fully Hydrogenated Vegetable Oil, Cocoa Solids, Emulsifier (lecithin). Natural Flavouring), Rice Flour, Modified Starch (1442), Sugar, Maize Starch, Canola Oil, Fava Bean Flour, Glycerol, Cocoa Powder, Yeast, Maize Flour, Psyllium Husk, Iodised Salt, Apple Cider Vinegar, Natural Flavouring, Vegetable Gums (xanthan Gum, Guar Gum), Rice Bran, Preservative (202)), Thickener (464), Emulsifier (soy Lecithin). Contains Soybean. May Be Present Milk And Sesame Seeds.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Tate's Bake Shop Gluten Free Chocolate Chip Cookies

GoMacro Peanut Butter Chocolate Chip MacroBar®

Enjoy Life Semi-Sweet Chocolate Mini Chips

Enjoy Life Dark Chocolate Dairy Free Vegan Chocolate Chips - 9oz

GoMacro Coconut + Almond Butter + Chocolate Chips MacroBar®

About this product

Bread · Roll

Flavor
SweetChocolatey
Texture
SoftFluffy
Commonly used for
BreakfastSnackingSandwich
Low FODMAP? Woolworths Chocolate Hot Cross Buns | Spoonful