Is Woolworths Chocolate Hot Cross Buns Low FODMAP?
Description
Small sweet buns offer a pronounced chocolatey flavor and soft, slightly chewy crumb with occasional gooey pockets; crust is lightly firm. Commonly eaten warmed or toasted for breakfast or snacks; reviewers note consistent softness, good chocolate balance, occasional uneven distribution of filling, and enjoy them served warm with a spread.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Small sweet buns offer a pronounced chocolatey flavor and soft, slightly chewy crumb with occasional gooey pockets; crust is lightly firm. Commonly eaten warmed or toasted for breakfast or snacks; reviewers note consistent softness, good chocolate balance, occasional uneven distribution of filling, and enjoy them served warm with a spread.
Ingredients
Water, Dark Chocolate Chip (14%) (sugar, Fully Hydrogenated Vegetable Oil, Cocoa Solids, Emulsifier (lecithin). Natural Flavouring), Rice Flour, Modified Starch (1442), Sugar, Maize Starch, Canola Oil, Fava Bean Flour, Glycerol, Cocoa Powder, Yeast, Maize Flour, Psyllium Husk, Iodised Salt, Apple Cider Vinegar, Natural Flavouring, Vegetable Gums (xanthan Gum, Guar Gum), Rice Bran, Preservative (202)), Thickener (464), Emulsifier (soy Lecithin). Contains Soybean. May Be Present Milk And Sesame Seeds.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.