Is Woolworths Cinnamon Scroll 2 pack Vegetarian?


Ingredients
Wheat Flour (Thiamin, Folic Acid), Water, Cinnamon Filing (Brown Sugar, Margarine (Vegetable Oil, Water, Butter (Milk), Salt, Buttermilk Powder (Milk), Emulsifiers (471, 472c), Food Acid (270), Natural Flavour, Antioxidant (304), Natural Colour (160a)), Cinnamon (1.0%)), Glaze (Sugar Syrup, Sugar, Acidity Regulators (332,330), Mineral Salts (516, 339), Thickeners (406, 410), Preservative (200)), Yeast, Sugar, Canola Oil (Emulsifier (481)), Iodised Salt, Soy Flour. Contains: Gluten, Milk and Soybeans. May be present: Egg, Peanuts, Sesame Seeds, Tree Nuts, Sulphites and Lupin.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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