Is Woolworths Cook Butterflied Chicken Bone In Peri Peri Style Marinade Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

capsicum
tomato powder
chilli
pepper
paprika

capsicum

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

<p>RSPCA Approved Chicken (87%), Marinade (Water, Salt, Mineral Salts (451, 452, 450), Maltodextrin, Yeast Extracts, Vegetable Powders (Onion, Garlic), Vegetable Gum (Xanthan Gum), Natural Flavours, Acidity Regulator (262), Herb Extracts (Rosemary, Sage, Oregano), Smoke Flavour), Peri Peri Seasoning (3%) (Maltodextrin, Herbs & Spices (Paprika, Chilli, Chives, Parsley, Pepper), Dehydrated Vegetables (Garlic, Onion), Tomato Powder, Salt, Acidity Regulator (Citric Acid), Vegetable Gums (Xanthan Gum, Guar Gum, 461), Natural Flavours, Vinegar Powder, Wheat Fibre, Malted Barley Extract Powder, Yeast Extract, Spice Extract (Capsicum))</p>

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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