Is Woolworths Cook Chinese BBQ Style Pork With Char Siu Sauce 560g Low FODMAP?
Description
Bold sweet-savory char siu flavor with tender, slightly sticky slices and a glossy glaze; commonly used easily reheated over rice, noodles, or in sandwiches and salads. Reviewers praise convenience and authentic taste, while noting occasional uneven thickness and variable sweetness—suitable for quick family meals, takeout-style dinners, or everyday meal prep.
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Description
Bold sweet-savory char siu flavor with tender, slightly sticky slices and a glossy glaze; commonly used easily reheated over rice, noodles, or in sandwiches and salads. Reviewers praise convenience and authentic taste, while noting occasional uneven thickness and variable sweetness—suitable for quick family meals, takeout-style dinners, or everyday meal prep.
Ingredients
Australian Moisture Infused And Seasoned Pork (Pork (74%), Water, Thickeners (1414, Carrageenan, Xanthan Gum, Guar Gum), Sugar, Salt, Spice and Spice Extracts (Cinnamon, Fennel, Star Anise, Pepper, Clove), Honey Powder, Garlic, Fermented Rice Flour, Natural Colours (Paprika Oleoresins, Carmines), Acidity Regulators (451, 500), Onion, Plant Fibre, Natural Flavouring, Spice Extract (Maltodextrin, Salt, Hydrolysed Maize Protein, Pepper Oil)), Char Siu Sauce (11%) (Sugar, Water, Vinegar, Treacle, Honey, Tomato Paste, Garlic Puree, Ginger Puree, Canola Oil, Corn Starch, Salt, Spice Extract, Smoke Condensate, Worcestershire Sauce, Thickeners (Xanthan Gum, Guar Gum))
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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