Is Woolworths Cook Lamb Shanks With Red Wine & Rosemary Dairy Free?

Ingredients

Australian Lamb (70%), Water, Thickeners (1422, Guar Gum, Xanthan Gum), Sugar, Tomato Powder, Red Wine Concentrate (0.7%), White Wine Extract, Yeast Extract, Garlic, Salt, Herbs (Rosemary (0.1%), Sage, Bay), Acidity Regulator (296), Mirepoix Powder (Dextrin, Onion Extract, Carrot Extract, Celery, Sugar, Salt, Rice Oil, Pepper), Natural Flavouring, Celery Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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