Is Woolworths Cook Lemon Herb Salmon Portions Gluten Free?

Ingredients

Tasmanian Atlantic Salmon (Salmo Salar) (76%), Crumb Sachet (10%) (Breadcrumbs (Wheat Flour, Sugar, Salt, Yeast, Wheat Gluten), Parmesan Cheese Powder (Cheese Solids (Milk, Salt, Starter Culture, Enzymes), Milk Solids, Food Acid (270, 330), Natural Flavour, Salt), Natural Flavour, Herbs, Food Acid (330)), Canola Oil, Water, Vegetable Powder, Salt, Herbs, Spices, Dehydrated Garlic, Lemon Peel, Lemon Juice Powder, Natural Flavour, Food Acid (330), Vegetable Gums (415, 412)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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