No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Woolworths COOK Mediterranean Style Meal Kit 450g GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

Vegetable Mix (68%) (Capsicum, Cauliflower, Sweet Potato, Zucchini, Onion, Carrot), Couscous (18%) (Durum Wheat Semolina), Lemon Harissa Dressing (11%) (Water, Canola Oil, Sugar, Vinegar, Spices, Chilli Purée, Concentrated Lemon Juice, Dijon Mustard, Tomato Paste, Garlic Purée, Salt, Ginger Purée, Honey, Lemon, Orange Juice, Acidity Regulator (Citric Acid), Vegetable Gum (Xanthan Gum), Paprika Extract, Natural Flavour), Almonds

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Unknown · Whole

Flavor
Savory
Texture
Mixed
Commonly used for
CookingMeal PrepLunch
GERD Friendly? Woolworths COOK Mediterranean Style Meal Kit 450g | Spoonful