Is Woolworths Cook Slow Cooked Beef Brisket 700g Low FODMAP?
Description
700g slow-cooked brisket offers tender, pull-apart meat with a rich, savory taste and moist texture. Reviewers frequently note consistent tenderness and convenient ready-to-heat packaging. Common uses include sandwiches, tacos, family dinners, reheated weekday meals, and slicing or shredding for mains, sides and leftover portions to suit varied serving occasions daily.
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Description
700g slow-cooked brisket offers tender, pull-apart meat with a rich, savory taste and moist texture. Reviewers frequently note consistent tenderness and convenient ready-to-heat packaging. Common uses include sandwiches, tacos, family dinners, reheated weekday meals, and slicing or shredding for mains, sides and leftover portions to suit varied serving occasions daily.
Ingredients
Seasoned & Marinated Australian Beef (Beef (82%), Thickeners (1414, Carrageenan, Guar Gum), Salt, Sugar, Acidity Regulators (451, Sodium Carbonate, 262), Plant Fibre, Dextrose, Natural Colours (Caramel I, Paprika Oleoresins), Tomato Powder, Dehydrated Garlic, Mustard Flour, Natural Wood Smoke, Chilli, Coriander, Cumin, Spice Extract, Pimento, Natural Flavouring), Bourbon Flavoured BBQ Sauce (14%) (Sugar, Water, Tomato Paste, Dark Brown Sugar, Worcestershire Sauce, Salt, Lime Juice, Modified Starch (1422), Acidity Regulator (Acetic Acid), Spices, Natural Flavouring, Garlic Powder, Onion Powder, Vegetable Gums (Xanthan Gum, Guar Gum))
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.