No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Woolworths Cook Slow Cooked Beef Brisket 700g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

700g slow-cooked brisket offers tender, pull-apart meat with a rich, savory taste and moist texture. Reviewers frequently note consistent tenderness and convenient ready-to-heat packaging. Common uses include sandwiches, tacos, family dinners, reheated weekday meals, and slicing or shredding for mains, sides and leftover portions to suit varied serving occasions daily.

Ingredients

Seasoned & Marinated Australian Beef (Beef (82%), Thickeners (1414, Carrageenan, Guar Gum), Salt, Sugar, Acidity Regulators (451, Sodium Carbonate, 262), Plant Fibre, Dextrose, Natural Colours (Caramel I, Paprika Oleoresins), Tomato Powder, Dehydrated Garlic, Mustard Flour, Natural Wood Smoke, Chilli, Coriander, Cumin, Spice Extract, Pimento, Natural Flavouring), Bourbon Flavoured BBQ Sauce (14%) (Sugar, Water, Tomato Paste, Dark Brown Sugar, Worcestershire Sauce, Salt, Lime Juice, Modified Starch (1422), Acidity Regulator (Acetic Acid), Spices, Natural Flavouring, Garlic Powder, Onion Powder, Vegetable Gums (Xanthan Gum, Guar Gum))

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Woolworths Cook Slow Cooked Beef Brisket 700g is available at 2 retailers

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About this product

Meat · Pouch

Flavor
SavorySmokySweetTangy
Texture
Tender
Commonly used for
LunchMeal PrepSandwichOn The Go
Low FODMAP? Woolworths Cook Slow Cooked Beef Brisket 700g | Spoonful