Is Woolworths Cookies Coconut Drops 12 pack Dairy Free?


Ingredients
Cookie, Coconut (Contains ), Sugar, Wheat Flour, Water, Margarinepalm Oil, Salt, Vegetable Emulsifiers 471, C, Antioxidant, Natural Butter Flavouring, Natural Colour (160A)), Milk Solids, Thickener, Raising Agents 450, Natural Vanilla Flavouring, Natural Colour, Jam Filling (Sugar, Fruit (Min 40%) (Apple Puree, Blackberry Juice, Acidity Regulators 330, Natural Raspberry Flavouring, Natural Colour 163, A, Antioxidant ), Contains: Gluten, Milk And Sulphites, May Be Present: Egg, Peanuts, Soybeans, Sesame Seeds, Tree Nuts, View More
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


