Is Woolworths Corn Sweet Kernels 420g Gluten Free?
Description
Sweet, tender kernels offer a crisp bite and mild corn flavor, commonly used chilled in salads, warmed in soups, mixed into casseroles, salsas, or stir-fries, and served as a simple side. Reviewers note consistent quality, convenient packaging and ready-to-use preparation, with occasional comments about liquid content needing draining, plus storage.
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Description
Sweet, tender kernels offer a crisp bite and mild corn flavor, commonly used chilled in salads, warmed in soups, mixed into casseroles, salsas, or stir-fries, and served as a simple side. Reviewers note consistent quality, convenient packaging and ready-to-use preparation, with occasional comments about liquid content needing draining, plus storage.
Ingredients
Sweet corn, Water
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.