Is Woolworths Corn Sweet Kernels 420g Low FODMAP?
Description
Sweet, tender kernels offer a crisp bite and mild corn flavor, commonly used chilled in salads, warmed in soups, mixed into casseroles, salsas, or stir-fries, and served as a simple side. Reviewers note consistent quality, convenient packaging and ready-to-use preparation, with occasional comments about liquid content needing draining, plus storage.
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Description
Sweet, tender kernels offer a crisp bite and mild corn flavor, commonly used chilled in salads, warmed in soups, mixed into casseroles, salsas, or stir-fries, and served as a simple side. Reviewers note consistent quality, convenient packaging and ready-to-use preparation, with occasional comments about liquid content needing draining, plus storage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sweet corn, Water
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Woolworths Corn Sweet Kernels 420g is available at 2 retailers
About this product
Vegetable · Can