No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Woolworths Cracked Black Pepper & Wagyu Beef Sausages Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Australian Wagyu Beef (85%), Water, Seasoning (Potato Starch, Salt, Mineral Salt (451), Yeast Extract, Dehydrated Garlic, Spices, Natural Colour (Paprika Oleoresins), Rice Flour, Preservative (223)), Sauteed Onion, Black Pepper (1%), Garlic Puree, Pork Casing

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Woolworths Cracked Black Pepper & Wagyu Beef Sausages is available at 1 retailer

Woolworths

About this product

Meat · Piece

Flavor
MeatyPepperyGarlicky
Texture
JuicyTender
Commonly used for
GrillingCookingLunchMeal Prep