Is Woolworths Cream Cheese 250g Low FODMAP?
Description
Smooth, mildly tangy cream cheese with a dense yet spreadable texture, commonly used on bagels, in baking, and to enrich sauces or dips. Customer feedback often highlights consistent creaminess, easy spreading, and reliable recipe performance, while some consumers occasionally note a slight preference for either stronger or milder flavor intensity
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Description
Smooth, mildly tangy cream cheese with a dense yet spreadable texture, commonly used on bagels, in baking, and to enrich sauces or dips. Customer feedback often highlights consistent creaminess, easy spreading, and reliable recipe performance, while some consumers occasionally note a slight preference for either stronger or milder flavor intensity
Ingredients
Pasteurised Milk, Cream, Water, Buttermilk Powder, Salt, Whey Powder, Stabilizers (Locust Bean Gum, Guar Gum), Starter Culture, Acidity Regulator (Lactic Acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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