Is Woolworths Creamy Pasta Salad 800g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheddar cheese
- cream
- sour cream
- milk solids
- milk
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pasta (53%) (Durum Wheat Semolina), Dressing (31%) (Canola Oil, Water, Sugar, Vinegar, Sour Cream (Milk, Cream (Milk), Milk Solids, Culture), Dijon Mustard, Salt, Maize Starch, Thickener (1450), Egg Yolk Powder, Vegetable Gum (Xanthan Gum, Guar Gum), Acidity Regulator (Citric Acid), Natural Colour (Paprika Oleoresins)), Carrot (7%), Celery, Capsicum (1.5%), Cheddar Cheese (Milk, Anti Caking Agent (Cellulose)), Onion, Spring Onion.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Woolworths Creamy Pasta Salad 800g is available at 1 retailer
About this product
Pasta · Pouch