Is Woolworths Creamy Vanilla Slice 2 pack Gluten Free?
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Ingredients
<p class="MsoNormal"> Custard Filling (Thickened Cream (Cream (Milk), Beef Gelatine), Water, Custard Mix (Sugar, Thickeners (1422, 401, Xanthan Gum, Locust Bean Gum, Carrageenan), Non Fat Milk Solids, Glucose Syrup, Canola Oil, Sodium Caseinate (Milk), Stabiliser (340), Emulsifier (471), Anticaking Agent (551), Tapioca Starch, Mineral Salt (Calcium Carbonate), Beef Gelatine, Stabilisers (339, 450, 516), Thickener (401), Natural Flavouring, Natural Colour (164)), Glucose Syrup, Natural Vanilla Flavour (Humectant (1520))), Fondant Icing (Sugar, Palm Oil (Emulsifier (492), Antioxidant (307b)), Soya Oil (Emulsifier (Lecithin (Soy))), Canola Oil (Antioxidant (307)), Glucose (Preservative (220)), Water, Maize Starch, Vegetable Gums (Agar, 464), Salt, Preservative (Potassium Sorbate), Emulsifier (481), Natural Flavour), Puff Pastry (Wheat Flour, Margarine (Emulsifiers (471, 472c), Antioxidant (304), Natural Flavour), Water, Butter (Milk), Milk Powder, Dextrose, Salt, Emulsifier (466)), Belgian Dark Chocolate (Cocoa Mass(¬π), Cocoa Butter(¬π), Emulsifier (Lecithin (Soy)), Natural Flavouring).<p class="MsoNormal">(¬π) Rainforest Alliance Certified. Find out more at ra.org.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.