Is Woolworths Crumbed Chicken Breast Nuggets 1kg Low FODMAP?

Ingredients

Chicken Portion (59%) (RSPCA Approved Chicken (90%), Water, Thickener (1442), Rice Flour, Salt, Mineral Salts (451, 508, 450), Sugar, Wheat Fibre, Hydrolysed Wheat Protein, Maltodextrin, Onion Powder, Dehydrated Garlic, Rice Bran Oil, Canola Oil, Hydrolysed Maize Protein, Vegetable Powder, Rosemary Extract, Spice Extract), Coating (41%) (Wheat Flour, Water, Thickener (1404), Canola Oil, Salt, Yeast, Sugar, Wheat Gluten, Spices, Vegetable Gum (Guar Gum), Yeast Extract, Natural Colour (Curcumin, Paprika Oleoresins), Olive Oil).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Woolworths Crumbed Chicken Breast Nuggets 1kg is available at 1 retailer

About this product

Meat · Nugget