Is Woolworths Crunchy & Delicious Banana Chips Low FODMAP?
Description
Crisp, thin chips deliver pronounced sweet fruit flavor and a crunchy bite, often praised for satisfying snack cravings. Commonly eaten straight from the pack, added to cereal or trail mixes, and used as a topping. Reviewers note consistent crunch and flavor, with occasional comments about uneven coating or minor breakage.
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Description
Crisp, thin chips deliver pronounced sweet fruit flavor and a crunchy bite, often praised for satisfying snack cravings. Commonly eaten straight from the pack, added to cereal or trail mixes, and used as a topping. Reviewers note consistent crunch and flavor, with occasional comments about uneven coating or minor breakage.
Ingredients
Banana (68%), Coconut Oil, Sugar, Honey, Natural Banana Flavouring. May Be Present: Gluten, Milk, Peanuts, Soybeans Sesame Seeds, Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.