Is Woolworths Crunchy Peanut Butter 500g Vegan?
Description
Crunchy, spreadable paste with pronounced nutty flavor and distinct crunchy pieces; texture combines smooth base and irregular crunchy bits. Commonly used on toast, sandwiches, crackers, in baking, and stirred into breakfasts or snacks. Customer reviews note reliable crunch, consistent flavor, easy spreading and stable packaging with occasional comments about value.
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Description
Crunchy, spreadable paste with pronounced nutty flavor and distinct crunchy pieces; texture combines smooth base and irregular crunchy bits. Commonly used on toast, sandwiches, crackers, in baking, and stirred into breakfasts or snacks. Customer reviews note reliable crunch, consistent flavor, easy spreading and stable packaging with occasional comments about value.
Ingredients
Roasted Peanuts (90%), Sugar, Stabiliser (471), Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.