No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Woolworths Diced Australian Tomatoes 400g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Chopped, ripe tomato pieces offer a bright, slightly tangy flavor and a tender yet chunky texture that softens when cooked. Commonly used in soups, pasta sauces, stews, casseroles and salsas, reviewers note consistent quality and convenience for everyday cooking, with occasional comments about variable liquid content and cut size reported.

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Ingredients

Tomato (60%), Tomato Juice (39%), Acidity Regulator (Citric Acid), Firming Agent (509).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Woolworths Diced Australian Tomatoes 400g is available at 1 retailer

Woolworths

About this product

Vegetable · Can

Flavor
AcidicSavory
Texture
Chunky
Commonly used for
CookingMeal PrepSoupSalad
Low FODMAP? Woolworths Diced Australian Tomatoes 400g | Spoonful