Is Woolworths Double Choc Muffin Bars Vegan?

Ingredients

Wheat Flour, Sugar, Canola Oil, Water, Egg, Dark Compound Chocolate Chips (6%) (Sugar, Vegetable Fat (492), Cocoa Powder, Milk Solids, Soy Lecithin, Natural Flavour), Invert Sugar, Dark Cocoa Powder (3.9%), Maize Starch, Glucose Syrup (Preservative (223)), Humectant (420), Raising Agents (541, 500), Thickener (1422), Non Fat Milk Solids, Emulsifiers (475, 433), Acidity Regulators (575, Citric Acid), Preservative (202), Guar Gum, Xanthan Gum (Soy), Natural Flavour, Salt, Enzyme.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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