Is Woolworths Dreamy Chocolate Chip Santa Cookies 5 pack Dairy Free?
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Ingredients
Wheat Flour, Sugar, Dark Compound Chocolate (19%) (Sugar, Hydrogenated Vegetable Fat (Palm Oil, Emulsifiers (322 from Soy, 492)),Cocoa Powder,Milk Solids, Salt, Emulsifier (322 from Soy), Natural Flavouring),Margarine (Palm Oil, Water, Salt, Emulsifiers(471, 472c),Antioxidant (304),Colour (160a)), Milk Chocolate (7%)(Sugar, Milk Solids, Cocoa Butter,Cocoa Mass,Emulsifier(322 from Soy)) White Compound Chocolate (6%) (Sugar,Vegetable Fat (Palm Oil, Emulsifiers (322 from Soy, 492)),Milk Solids, Natural Flavour),Natural Flavouring, RaisingAgent (500), Vegetable Gum (415), Salt. Contains: Gluten, Milk and Soybeans. May be present: Egg, Peanuts, Tree Nuts, Seasame Seeds, Sulphites and Lupin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.