Is Woolworths Dressing 99% Fat Free Italian Balsamic 300ml Low FODMAP?
Description
A tangy-sweet balsamic dressing with a smooth, slightly viscous texture, commonly used to dress salads, marinate vegetables or drizzle over cheeses and roasted dishes. Reviewers note reliable flavor balance, convenient pourable bottle, and versatility across dishes, while some mention it can be milder or sweeter than expected in different recipes.
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Description
A tangy-sweet balsamic dressing with a smooth, slightly viscous texture, commonly used to dress salads, marinate vegetables or drizzle over cheeses and roasted dishes. Reviewers note reliable flavor balance, convenient pourable bottle, and versatility across dishes, while some mention it can be milder or sweeter than expected in different recipes.
Ingredients
Water, Sugar, Balsamic Vinegar, Wine Vinegar, Grape Must, Vinegar, Salt, Lemon Juice Concentrate, Natural Colour (Caramel I), Capsicum, Garlic, Vegetable Gum (Xanthan Gum), Parsley
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.