Is Woolworths Dressing Ranch 300mL GERD Friendly?
Description
A creamy, tangy ranch-style dressing with a smooth, pourable texture commonly used on salads, as a vegetable dip, or as a sauce for sandwiches and grilled proteins. Users often praise its versatility and flavor balance, while some reviewers report it can be slightly sweet or thinner than expected by consumers.
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- milk
- garlic
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
A creamy, tangy ranch-style dressing with a smooth, pourable texture commonly used on salads, as a vegetable dip, or as a sauce for sandwiches and grilled proteins. Users often praise its versatility and flavor balance, while some reviewers report it can be slightly sweet or thinner than expected by consumers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sunflower Oil (contains Antioxidant (320)), Sugar, Vinegar, Salt, Buttermilk Powder (contains Milk), Thickener (1442) (from Maize), Garlic, Egg Yolk Powder, Lemon Juice Concentrate, Onion, Food Acid (Citric Acid), Vegetable Gum (Xanthan Gum), Mustard, Parsley, Preservative (200)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Woolworths Dressing Ranch 300mL is available at 1 retailer
About this product
Dressing · Bottle