Is Woolworths Dressing Ranch 300ml Low FODMAP?
Description
A creamy, tangy ranch-style dressing with a smooth, pourable texture commonly used on salads, as a vegetable dip, or as a sauce for sandwiches and grilled proteins. Users often praise its versatility and flavor balance, while some reviewers report it can be slightly sweet or thinner than expected by consumers.
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Description
A creamy, tangy ranch-style dressing with a smooth, pourable texture commonly used on salads, as a vegetable dip, or as a sauce for sandwiches and grilled proteins. Users often praise its versatility and flavor balance, while some reviewers report it can be slightly sweet or thinner than expected by consumers.
Ingredients
Water, Sunflower Oil (Contains Antioxidant), Sugar, Vinegar, Salt, Buttermilk Powder (Contains Milk), Thickener, From Maize, Garlic, Egg Yolk Powder, Lemon Juice Concentrate, Onion, Food Acid (Citric Acid), Vegetable Gum (Xanthan Gum), Mustard, Parsley
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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