Is Woolworths Food Yoghurt Dipped Crunchies 200g Vegan?

Ingredients

Yoghurt Coating (27 %) (contains: Sugar, Vegetable Fat [palm Kernel], Skimmed Milk Powder, Whey Powder, Lactose, Yoghurt Powder, Acidity Regulators, Emulsifiers: Soya Lecithin, Flavouring), Sugar (18 %), Oats (15 %), Cake Wheat Flour, Vegetable Fat (contains: Palm Fruit, Water, Salt, Emulsifiers, Citric Acid, Flavouring), Coconut (8 %), Water, Glucose Syrup, Free Range Egg, Raising Agents, Salt, Skimmed Milk Powder, Rosemary Extract. Contains Gluten, Wheat, Cow's Milk, Egg, Soya. This product has been made in a factory that uses Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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