Is Woolworths Free From Gluten Banana Bread Dairy Free?
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Ingredients
Banana Puree (30%) (Banana Puree, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid)), Sugar, Rice Flour, Canola Oil, Greek Style Yogurt (10%) (Milk, Milk Solids, Starter (Culture), Potato Starch, Dried Egg, Maize Flour, Egg Replacer (Potato Starch, Tapioca Flour, Pea Protein, Raising Agent (Sodium Carbonate), Thickener (461)), Baking Powder, Raising Agent (Sodium Carbonate), Acidity Regulator (Citric Acid), Emulsifier (481), Dried Egg White, Salt, Natural Flavor, Preservative (Potassium Sorbate), Stabilizer (Xanthan Gum). Contains: Egg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.