Is Woolworths Free From Gluten Banana Bread Gluten Free?
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Ingredients
Banana Puree (30%) (Banana Puree, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid)), Sugar, Rice Flour, Canola Oil, Greek Style Yogurt (10%) (Milk, Milk Solids, Starter (Culture), Potato Starch, Dried Egg, Maize Flour, Egg Replacer (Potato Starch, Tapioca Flour, Pea Protein, Raising Agent (Sodium Carbonate), Thickener (461)), Baking Powder, Raising Agent (Sodium Carbonate), Acidity Regulator (Citric Acid), Emulsifier (481), Dried Egg White, Salt, Natural Flavor, Preservative (Potassium Sorbate), Stabilizer (Xanthan Gum). Contains: Egg.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.