Is Woolworths Free From Gluten Biscuits Gingernuts GERD Friendly?

Description
Spicy ginger notes and a firm, crisp snap define this biscuit, offering a dry, slightly sweet crunch popular for dunking in hot drinks, pairing with spreads, or using as a crumb base in desserts. Reviewers commonly note robust ginger flavour, consistent crunch, and suitability for snacking or baking applications frequently.
Why it's not GERD friendly
- cocoa butter
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Spicy ginger notes and a firm, crisp snap define this biscuit, offering a dry, slightly sweet crunch popular for dunking in hot drinks, pairing with spreads, or using as a crumb base in desserts. Reviewers commonly note robust ginger flavour, consistent crunch, and suitability for snacking or baking applications frequently.
Ingredients
Tapioca Starch, Raw Sugar, Chickpea Flour, Golden Syrup, Rice Bran oil, Cocoa Butter, Treacle, Ginger Powder, Raising Agent (500). Bicarbonate), Vegetable Gum (Guar gum).
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Where to buy
Woolworths Free From Gluten Biscuits Gingernuts is available at 2 retailers
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