Is Woolworths Free From Gluten Cereal Chia Coconut & Vanilla Gluten Free?

Description
Crunchy clusters offer a crisp bite with subtle sweet and aromatic notes; served with breakfasts, sprinkled on porridge or used as a topping, eaten as a snack. Reviewers praise its texture and uses, noting overall satisfying crunch and flavor, while a few mention occasional clumping and preference for milder sweetness.
Why it's a maybe for gluten free
- natural vanilla flavour
natural vanilla flavour
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy clusters offer a crisp bite with subtle sweet and aromatic notes; served with breakfasts, sprinkled on porridge or used as a topping, eaten as a snack. Reviewers praise its texture and uses, noting overall satisfying crunch and flavor, while a few mention occasional clumping and preference for milder sweetness.
Ingredients
Cornflakes (Corn, Sugar, Salt), Buckwheat, Brown Rice Ball (Brown Rice Flour, Maize Starch, Dark Brown Sugar, Rice Bran Oil), White Rice Flakes (Rice Flour, Maize Starch, Sugar, Rice Bran Oil), Dark Brown Sugar, Inulin, Chia Seeds (3.5%), Golden Syrup, Coconut (2.5%), Natural Vanilla Flavour
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Woolworths Free From Gluten Cereal Chia Coconut & Vanilla is available at 1 retailer
About this product
Cereal · Dried


