Is Woolworths Free From Gluten Chocolate Brownie Crispy Thins Gluten Free?

Ingredients

Egg Whites, Dark Chocolate (25%) (Emulsifier (492, 322), Salt, Whey Powder, Cocoa Powder, Palm Oil, Sugar), Tapioca Flour, Sugar, Rice Flour, Cocoa Powder, Potato Starch, Natural Flavour (Vanilla), Baking Powder (Cream of Tartar, Bicarbonate of Soda, Rice Flour). Contains: egg, milk and soybeans. May be present: tree nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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