Is Woolworths Free From Gluten Fruit Hot Cross Buns Vegan?
Description
Mildly spiced, fruity sweetness with a soft yet slightly dense crumb; toasted or warmed, it becomes slightly firmer on the outside while remaining tender within. Commonly served toasted with spreads or alongside coffee, reviewers note consistent fruit flavor, occasional dryness when stale, and overall convenience for breakfast or afternoon tea.
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Description
Mildly spiced, fruity sweetness with a soft yet slightly dense crumb; toasted or warmed, it becomes slightly firmer on the outside while remaining tender within. Commonly served toasted with spreads or alongside coffee, reviewers note consistent fruit flavor, occasional dryness when stale, and overall convenience for breakfast or afternoon tea.
Ingredients
Water, Fruit (18%) (sultana, Currants), Rice Flour, Canola Oil, Thickener (1442), Maize Starch, Sugar, Fava Bean Flour, Glycerol, Yeast, Maize Flour, Spices (cassia, Coriander, Nutmeg, Clove, Ginger, Pepper, Cinnamon, Cardamom), Psyllium, Husk, Lodised Salt, Apple Cider Vinegar, Vegetable Gums (xanthan Gum, Guar Gum), Rice Bran, Preservative (202), Thickener (464), Emulsifier (soy Lecithin). Contains: Soybeans. May Be Present: Sesame Seeds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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