Is Woolworths Free From Gluten Fruit Hot Cross Buns Vegetarian?
Description
Mildly spiced, fruity sweetness with a soft yet slightly dense crumb; toasted or warmed, it becomes slightly firmer on the outside while remaining tender within. Commonly served toasted with spreads or alongside coffee, reviewers note consistent fruit flavor, occasional dryness when stale, and overall convenience for breakfast or afternoon tea.
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Description
Mildly spiced, fruity sweetness with a soft yet slightly dense crumb; toasted or warmed, it becomes slightly firmer on the outside while remaining tender within. Commonly served toasted with spreads or alongside coffee, reviewers note consistent fruit flavor, occasional dryness when stale, and overall convenience for breakfast or afternoon tea.
Ingredients
Water, Fruit (18%) (sultana, Currants), Rice Flour, Canola Oil, Thickener (1442), Maize Starch, Sugar, Fava Bean Flour, Glycerol, Yeast, Maize Flour, Spices (cassia, Coriander, Nutmeg, Clove, Ginger, Pepper, Cinnamon, Cardamom), Psyllium, Husk, Lodised Salt, Apple Cider Vinegar, Vegetable Gums (xanthan Gum, Guar Gum), Rice Bran, Preservative (202), Thickener (464), Emulsifier (soy Lecithin). Contains: Soybeans. May Be Present: Sesame Seeds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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