Is Woolworths Free From Gluten Fruit Mince Pies 4 pack GERD Friendly?
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Why it's not GERD friendly
- orange & lemon peel
- milk
orange & lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Shortbread Pastry, Brown Rice Flour, Rice Flour, Maize Starch, Sugar, Unsalted Butter (Milk), Margarine Palm Oil, Canola Oil, Water, Salt, Emulsifiers (322 (From Soybean), Acidity Regulator 331, Antioxidant (307B), Colour (160A)), Free Range Egg, Natural Flavour, Iodised Salt, Baking Powder Raising Agents 450, Filling Fruit Mince Sugar, Apple, Sultanas, Orange & Lemon Peel, Currants, Acidity Regulator, Pectin, Spices, Modified Maize Starch, Brandy, Maltodextrin, View More
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Woolworths Free From Gluten Fruit Mince Pies 4 pack is available at 2 retailers
About this product
Snack · Piece