Is Woolworths Free From Gluten Gingernut Biscuit 155g Vegan?
Description
Spicy ginger notes and a firm, crisp snap define this biscuit, offering a dry, slightly sweet crunch popular for dunking in hot drinks, pairing with spreads, or using as a crumb base in desserts. Reviewers commonly note robust ginger flavour, consistent crunch, and suitability for snacking or baking applications frequently.
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Description
Spicy ginger notes and a firm, crisp snap define this biscuit, offering a dry, slightly sweet crunch popular for dunking in hot drinks, pairing with spreads, or using as a crumb base in desserts. Reviewers commonly note robust ginger flavour, consistent crunch, and suitability for snacking or baking applications frequently.
Ingredients
Tapioca Starch, Raw Cane Sugar, Chickpea Flour, Go lden Syrup, Rice Bran Oil, Treacle, Ginger Powder (1.8%), Raising Agent (Sodium Bicarbonate), Vegeta ble Gum (Guar Gum)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.