Is Woolworths Free From Gluten Gingernut Biscuit 155g Vegetarian?
Description
Spicy ginger notes and a firm, crisp snap define this biscuit, offering a dry, slightly sweet crunch popular for dunking in hot drinks, pairing with spreads, or using as a crumb base in desserts. Reviewers commonly note robust ginger flavour, consistent crunch, and suitability for snacking or baking applications frequently.
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Description
Spicy ginger notes and a firm, crisp snap define this biscuit, offering a dry, slightly sweet crunch popular for dunking in hot drinks, pairing with spreads, or using as a crumb base in desserts. Reviewers commonly note robust ginger flavour, consistent crunch, and suitability for snacking or baking applications frequently.
Ingredients
Tapioca Starch, Raw Cane Sugar, Chickpea Flour, Go lden Syrup, Rice Bran Oil, Treacle, Ginger Powder (1.8%), Raising Agent (Sodium Bicarbonate), Vegeta ble Gum (Guar Gum)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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