Is Woolworths Free From Gluten Iced Fruit Cake Slices Gluten Free?
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Why it's a maybe for gluten free
- vegetable gum
- natural flavouring
vegetable gum
Dietitian noteVegetable gum is a dietary fiber added to foods for thickening. It can come from a variety of sources, some of which include grains. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Icing (sugar, Glucose, Palm Oil, Glycerol, Maltodextrin, Vegetable Gum (415), Emulsifier (471), Preservative (202)), Sultana (20%), Sugar, Egg, Canola Oil, Glace Cherries (5%) (cherry, Sugar, Glucose-fructose Syrup, Natural Colour (163), Acidity Regulator (330)), Brandy (4%), Rice Flour, Almond, Orange Peel (orange, Sugar, Glucose-fructose Syrup, Acidity Regulator (330), Preservative (223, 202)), Tapioca Starch, Rum (1%), Raisins, Potato Starch, Natural Caramel Colour, Raising Agents (450, 501, 341), Maltodextrin, Thickener (1412), Currants, Preservative (202), Spices, Psyllium Husk Powder, Dextrose, Natural Flavouring, Salt, Thickener (466), Emulsifier (471). Contains: Egg, Soybeans, Tree Nuts (almond) And Sulpites. May Be Present: Milk, Peanuts, Sesame Seeds And Other Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Also check for this product
Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Woolworths Free From Gluten Iced Fruit Cake Slices is available at 1 retailer
About this product
Snack · Slice