Is Woolworths Free From Gluten Vanilla Cake Mix 430g Low FODMAP?
Description
Vanilla forward cake mix yields a light, tender crumb with a soft, moist interior when prepared per instructions. Commonly used for sheet cakes, layer cakes and cupcakes, it accepts frostings and fillings easily. Reviewers note reliable vanilla flavor, consistent rise and occasional reports of crumbliness or denseness depending on preparation.
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Description
Vanilla forward cake mix yields a light, tender crumb with a soft, moist interior when prepared per instructions. Commonly used for sheet cakes, layer cakes and cupcakes, it accepts frostings and fillings easily. Reviewers note reliable vanilla flavor, consistent rise and occasional reports of crumbliness or denseness depending on preparation.
Ingredients
Sugar, Maize Flour, Rice Flour, Maize Starch, Fractionated Palm Oil, Raising Agents, Tapioca Starch, Sea Salt, Natural Flavour (Vanilla), Emulsifier, Thickener (Xanthan Gum)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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