Is Woolworths Free From Gluten White Bread Loaf 440g Low FODMAP?
Description
Soft, mildly sweet slices deliver a neutral, everyday bread flavor with a pillowy crumb and thin crust. Common uses include sandwiches, breakfast toasting and quick snack preparations; reviewers note consistent softness, easy-to-toast performance and suitability for children's sandwiches, while some mention occasional crumbliness and limited flavor depth across many households.
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Why it's not low FODMAP
- soy flour
soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Soft, mildly sweet slices deliver a neutral, everyday bread flavor with a pillowy crumb and thin crust. Common uses include sandwiches, breakfast toasting and quick snack preparations; reviewers note consistent softness, easy-to-toast performance and suitability for children's sandwiches, while some mention occasional crumbliness and limited flavor depth across many households.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Modified Tapioca Starch (1442, 1412), Rice Flour, Vegetable Oil, Potato Starch, Sugar, Psyllium Husk Powder, Corn Syrup, Corn Starch, Vegetable Gums (464, 466, 412), Egg White Powder, Yeast, Iodised Salt, Humectant (422), Soy Flour, Preservative (200).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Woolworths Free From Gluten White Bread Loaf 440g is available at 1 retailer
About this product
Bread · Slice