Is Woolworths Free From Gluten Wholemeal Vegan?
Description
Dense, slightly nutty brown loaf with a coarse, crumbly texture that firms when toasted. Commonly used for sandwiches, toasting and warm snacks; also suitable for slicing and crisping as breadcrumbs or croutons. Many reviewers note variable freshness, occasional dryness and crumbliness, but generally acceptability for everyday toasted or sandwich use.
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Description
Dense, slightly nutty brown loaf with a coarse, crumbly texture that firms when toasted. Commonly used for sandwiches, toasting and warm snacks; also suitable for slicing and crisping as breadcrumbs or croutons. Many reviewers note variable freshness, occasional dryness and crumbliness, but generally acceptability for everyday toasted or sandwich use.
Ingredients
Water, Modified Tapioca Starch (1442, 1412), Wholemeal (9%) (Brown Rice Meal, White Quinoa Flakes, Linseed Meal), Vegetable Oil, Potato Starch, Rice Flour, Sugar, Psyllium Husk Powder, Corn Syrup, Corn Starch, Vegetable Gums (464, 466, 412), Egg White Powder, Yeast, lodised Salt, Humectant (422), Soy Flour, Preservative (200). Contains: Egg, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.