Is Woolworths Free Range Pork & Fennel Mini Sausage Rolls Alpha-Gal Friendly?

Ingredients

Filling (47%) (Free Range Pork (74%), Water, Seasoning (Rice Flour, Salt, Soya Bean Fibre, Potato Starch, Mineral Salt (Sodium Triphosphate), Hydrolysed Vegetable Protein (Maize, Yeast Extract, Herbs, Potato Fibre, Preservative (Sodium Metabisulphite), Sugar, Flavouring, Spice Extract), Onion (3.5%), Carrot (3.5%), Parsley), Puff Pastry (47%) (Wheat Flour (Wheat Flour, Vitamin B1, Folic Acid), Butter (24%), Water, Salt), Egg Wash (Free Range Egg, Water, Salt), Fennel Seed (0.5%)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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