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Is Woolworths Frozen Meal Chicken Satay & Rice 375g Dairy Free?

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Description

Frozen ready meal offering savory satay-style flavor with tender main portion and warm starchy base; sauce provides a mildly spiced, slightly sweet profile. Texture balances soft base and succulent bites, though some reviews note inconsistent heating and occasional dryness. Commonly used for quick microwave lunches or weeknight dinners with vegetables.

Ingredients

Cooked Rice, Water, Rice, Satay Sauce, Onion, Peanut Paste (Peanut), Light Brown Sugar, Coconut Milk Powder (Milk), Tomato Paste, Thickener, Canola Oil, Ginger, Salt, Spices, Inulin, Garlic, Yeast Extract, Vinegar, Green Curry Paste (Crustacea, Fish, Soy), Green Chilli, Lemon Grass, Galangal, Shrimp, Kaffir Lime Peel, Coriander Seed, Pepper, Cumin, Turmeric, Herbs, Marinated Chicken, Rspca Approved Chicken, Sugar, Potato Starch, Corn Starch, View More

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.