Is Woolworths Fruit & Almond Mix With Yoghurt 80g Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Fruit Mix (Dried Cranberries (35%) (Sugar, Sunflower Oil), Sultanas (25%) (Vegetable Oils (Canola, Sunflower, Cottonseed))), Yoghurt Coated Sultanas (27%) (Sultanas (Sunflower Oil), Yoghurt (50%) (Sugar, Palm Fat, Yoghurt Powder (Milk), Milk Solids, Emulsifier (322 (Soy)), Acidity Regulator (Citric Acid))), Almonds.

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