Is Woolworths Fruit Mince Pies Pies Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Why it's not dairy free

natural butter flavour
milk powder
cream
from milk
butter

natural butter flavour

Dietitian note

Butter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Mixed Fruit (26%) [Sultanas, Apple, Currants, Glace Citrus Peel (Orange Peel, Glucose (from Wheat), Lemon Peel, Sugar, Preservative (223) (contains Sulphites), Acidity Regulator (330)), Glace Ginger], Wheat Flour, Sugar, Margarine (Palm Oil, Water, Salt, Emulsifiers (322 from Soy, 471), Acidity Regulators (330, 500), Antioxidant (307b)), Water, Butter (Cream (from Milk), Salt), Glucose (from Maize), Egg, Humectants (420, 422), Milk Powder, Canola Oil, Thickener (1442 from Tapioca), Raising Agents (450, 500), Spices, Natural Butter Flavour, Stabiliser (464), Acidity Regulator (330), Salt, Preservative (202), Brandy, This product contains 26% Fruit, This product contains 26% Fruit

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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