Is Woolworths Fruit Mince Pies Pies Dairy Free?


Ingredients
Mixed Fruit (26%) [Sultanas, Apple, Currants, Glace Citrus Peel (Orange Peel, Glucose (from Wheat), Lemon Peel, Sugar, Preservative (223) (contains Sulphites), Acidity Regulator (330)), Glace Ginger], Wheat Flour, Sugar, Margarine (Palm Oil, Water, Salt, Emulsifiers (322 from Soy, 471), Acidity Regulators (330, 500), Antioxidant (307b)), Water, Butter (Cream (from Milk), Salt), Glucose (from Maize), Egg, Humectants (420, 422), Milk Powder, Canola Oil, Thickener (1442 from Tapioca), Raising Agents (450, 500), Spices, Natural Butter Flavour, Stabiliser (464), Acidity Regulator (330), Salt, Preservative (202), Brandy, This product contains 26% Fruit, This product contains 26% Fruit
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


