Is Woolworths Garden Salad Bowl 180g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Lettuce (35%) (Coral Lettuce, Cos Lettuce), Carrot (25%), French Vinaigrette (14%) (Canola Oil, Water, Vinegar, Sugar Syrup, Salt, Mustard, Onion Powder, Herbs, Spices, Vegetable Gum (Xanthan Gum), Red Capsicum, Garlic, Sugar, Antioxidant (307b)), Cheddar Cheese (14%) (Milk, Salt, Starter Culture (Milk), Enzyme (Non Animal Rennet), Anticaking Agent (Cellulose)), Cherry Tomato (12%), Ingredients and Percentages may vary due to seasonal and processing variability

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