No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Woolworths Garlic Chicken Bites 360g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

RSPCA Approved Chicken (50%) (Chicken Breast, Chicken Fat), Water, Wheat Flour, Butter (6%) (Milk) (Cream (Milk), Water, Salt), Garlic (2.0%), Canola Oil, Soya Protein Isolate, Thickener (1404, 1422, 1450, 412), Salt, Yeast, Soya Flour, Maltodextrin, Wheat Starch, Spices (Pepper, Celery, Turmeric, Paprika), Sugar, Colour (160b, 100), Herbs, Vegetable Extract, Hydrolysed Soya Protein, Hydrolysed Maize Protein

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Woolworths Garlic Chicken Bites 360g is available at 1 retailer

Woolworths

About this product

Meat · Nugget, Piece

Flavor
GarlickySavorySalty
Texture
CrispyJuicy
Commonly used for
SnackingMeal PrepLunch
Low FODMAP? Woolworths Garlic Chicken Bites 360g | Spoonful