Is Woolworths Gravy Traditional 120g GERD Friendly?
Description
Dry mix yields a savory, mildly seasoned gravy with a smooth, slightly thick texture when prepared. Commonly used with roasts, mashed potatoes and casseroles, it reportedly reconstitutes easily, thickens reliably and suits everyday meals. Reviews note convenience, consistent thickness and occasional lumping if not vigorously whisked by some users occasionally.
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Why it's a maybe for GERD friendly
- garlic
- milk
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Dry mix yields a savory, mildly seasoned gravy with a smooth, slightly thick texture when prepared. Commonly used with roasts, mashed potatoes and casseroles, it reportedly reconstitutes easily, thickens reliably and suits everyday meals. Reviews note convenience, consistent thickness and occasional lumping if not vigorously whisked by some users occasionally.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Maltodextrin, Thickeners (Maize Starch, Potato Sta rch, Xanthan Gum), Salt, Sugar, Yeast Extract, Nat ural Colour (Caramel I), Natural Flavours, Onion, Shortening Powder (Milk, Soy), Hydrolysed Vegetabl e Protein (Maize, Soy), Creamer Powder (Milk, Soy) , Vegetable Oil, Mineral Salts (450, Potassium Chl oride), Garlic, Spice, Anticaking Agent (551).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Woolworths Gravy Traditional 120g is available at 1 retailer
About this product
Sauce · Powder