Is Woolworths Great Start Cereal Antioxidant - Fruit Vegetarian?
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Why it's a maybe for vegetarian
- natural flavours
- riboflavin
- 422
- 471
- +1 more
natural flavours
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Wheat, Corn, Sultanas (10%) (Sultana, Vegetable Oil), Wheat Bran, Whole Grain Oats (8%), Sweetened Dried Cranberries (Cranberry (3.5%), Sugar, Humectant (422), Sunflower Oil), Pepitas (6%), Sugar, Barley Malt Extract, Wholemeal Wheat Flour, Freeze Dried Strawberries (0.7%), Salt, Vegetable Emulsifier (471), Sugar Syrup, Vitamins (Vitamin B6, C, E, Niacin, Thiamin, Folic Acid, Riboflavin), Minerals (Iron, Zinc), Natural Flavours (Boysenberry, Strawberry )
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Woolworths Great Start Cereal Antioxidant - Fruit is available at 1 retailer
About this product
Cereal · Granule