Is Woolworths Ham & Cheese Croissant 2 pack Vegan?

No. This product is not vegan as it lists 8 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

ham
pork
cheese filling
parmesan cheese
cheddar cheese
egg
milk
cream
270
1422
1442
enzyme
+2 more

ham

Dietitian note

Ham comes from pig.

Note by Rhyan Geiger, RDN

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Ingredients

Pastry (Wheat Flour, Butter (Cream (Milk)), Water, Sugar, Yeast, Wheat Gluten, Salt, Egg, Natural Colour (160a)), Cheese Filling (14%) (Cheddar Cheese (44%) (Milk, Salt, Starter Culture,Enzyme), Water, Egg, Parmesan Cheese (11%) (Milk, Salt, Enzyme, Starter Culture), Thickeners (1442, 1422, 464)), Ham (9%) (Pork (66%), Water, Potato Starch, Salt, Mineral Salts (451, 452), Sugar, Food Acid (270), Antioxidant (316), Preservative (250)), Glaze, Processing Aid (Wheat).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 6 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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