Is Woolworths Ham & Cheese Croissant 2 pack Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 6 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

ham
pork
270
1422
1442
parmesan cheese
+2 more

ham

Dietitian note

Ham comes from pig.

Note by Rhyan Geiger, RDN

+4 more in the app

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Ingredients

Pastry (Wheat Flour, Butter (Cream (Milk)), Water, Sugar, Yeast, Wheat Gluten, Salt, Egg, Natural Colour (160a)), Cheese Filling (14%) (Cheddar Cheese (44%) (Milk, Salt, Starter Culture,Enzyme), Water, Egg, Parmesan Cheese (11%) (Milk, Salt, Enzyme, Starter Culture), Thickeners (1442, 1422, 464)), Ham (9%) (Pork (66%), Water, Potato Starch, Salt, Mineral Salts (451, 452), Sugar, Food Acid (270), Antioxidant (316), Preservative (250)), Glaze, Processing Aid (Wheat).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 8 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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