Is Woolworths High Protein Lower Carb Thin Crust Pizza Base 2 pack Low FODMAP?

Ingredients

Water, Wholemeal Wheat Flour (Wheat Flour, Wheat Gluten, Folic Acid, Vitamin B1), Modified Wheat Starch, Wheat Gluten, Wheat Protein Isolate (Wheat Gluten, Sodium Phosphate, Lactic Acid, Sodium Metabisulphite), Cultured Wheat Flour (Wheat Flour, Vinegar), Vegetable Oil, Bread Improver (Wheat Flour, Thickener (412), Sugar, Barley Malt Extract, Acidity Regulators (339, 341, 340), Wheat Malt Flour, Emulsifier (472e), Dextrose, Whey Powder, Vegetable Oil, Salt, Antioxidant (300)), Yeast, Sugar, Acidity Regulator (297), lodised Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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